IYENGAR YOGA CEIYENGAR YOGA CENTER OF WARWICKNTER OF WARWICK
CLASSES

Some general guidelines for taking Iyengar yoga classes:

  • Arrive at least 5 minutes before class starting time.
  • Wear shorts or footless tights. Avoid loose, baggy clothing.
  • Have an empty stomach. Light food may be taken an hour before class.
  • Inform your teacher of any injuries or conditions, including menstruation, before class.
  • All props are provided, bring your own non-skid mat if you prefer.
Safety precautions in the time of Covid:

  • Bring your face mask and wear it whenever you are not on your mat. 

                        Iyengar Yoga Center of Warwick       54 Main Street     Warwick, NY 10990       207. 812. 1827      peralta@myfairpoint.net